Mindfulness meditation has become a widespread practice in many international schools in Thailand. It is no surprise that parents are also embracing mindfulness meditation. But is mindfulness meditation good for kids? Read on to discover what the pros at Palina …
If you have ever heard about mindfulness before, you are probably aware that it equips children with ADHD with the strength to control their body and mind. The chances are that you are also curious to know how they can …
Like many expatriates, you are probably moving to Thailand due to the excellent weather and favorable economic conditions. After finding the best international schools in Thailand, it is time to prepare your child for the first day. Whether it is …
Teaching your kid mindfulness requires calmness and dedication. They will learn from an early age how to be gentle, compassionate, and focused. Consequently, they will handle the world’s stresses much easier. Kids of all ages can benefit from having a …
