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Tag: mindfulness meditation

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Discover Why Mindfulness Meditation is Good for Kids

By adminpalinaschoolOn July 25, 2022In Blog

Mindfulness meditation has become a widespread practice in many international schools in Thailand. It is no surprise that parents are also embracing mindfulness meditation. But is mindfulness meditation good for kids? Read on to discover what the pros at Palina …

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Mindfulness meditation for kids

By adminpalinaschoolOn January 13, 2022In Blog

Teaching your kid mindfulness requires calmness and dedication. They will learn from an early age how to be gentle, compassionate, and focused. Consequently, they will handle the world’s stresses much easier.  Kids of all ages can benefit from having a …

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